How Acupuncture Helps Relieve Disc Herniation and Chronic Back Pain

By One Needle Acupuncture – Terence Sun Chinese Medicine & Acupuncture Clinic

Back pain is one of the most common health complaints worldwide. Among its many causes, disc herniation is particularly troublesome. It can lead to radiating pain, numbness, or even weakness in the legs. While surgery and strong medications are often recommended, many patients are now turning to acupuncture for a more natural and effective solution.

What Is Disc Herniation?

Between each of our spinal bones (vertebrae) sits a disc – a cushion-like structure that helps absorb shock and allows for movement. When a disc becomes damaged or moves out of place, it can press on nearby nerves. This is called a herniated disc, often resulting in:

• Chronic lower back pain

• Shooting pain down the legs (sciatica)

• Tingling or numbness

• Muscle weakness

Why Choose Acupuncture?

At One Needle Acupuncture, we’ve helped many patients who suffered from years of back pain due to disc problems. Acupuncture works by stimulating the body’s natural healing mechanisms. By inserting fine, sterile needles at specific points, we can:

✅ Reduce inflammation – easing pressure on spinal nerves✅ Improve blood circulation – promoting healing in the affected area✅ Relax tight muscles – reducing pain and restoring movement✅ Rebalance the body’s energy (Qi) – supporting long-term recovery

Unlike painkillers, acupuncture doesn't just numb the pain—it addresses the root cause.

What to Expect in a Treatment Plan

Every patient is unique. During your first visit, we conduct a detailed consultation and physical assessment. Treatment typically includes:

• Acupuncture (targeting the lower back, legs, or other key meridians)

• Therapeutic massage or cupping to release muscle tension

• Chinese herbal medicine to support internal healing

• Lifestyle and posture advice to prevent future injury

Most patients begin to feel relief within 3–5 sessions, with significant improvement after a full course of treatment.

Real Results from Real Patients

We’ve seen countless cases where patients were told their only option was surgery—yet after a series of acupuncture sessions, their pain dramatically reduced, their mobility returned, and they avoided going under the knife.

"I had chronic back pain for years. After just four treatments, I could finally sleep through the night without pain. Thank you, Dr. Sun!" – J.H., Sydney

Take the First Step Toward Healing

If you're suffering from disc herniation, sciatica, or chronic back pain, acupuncture could be the solution you’ve been searching for. At One Needle Acupuncture, we combine traditional wisdom with clinical precision to help your body heal naturally.

📍 Visit us in Sydney. No online diagnosis – in-person consultation is essential for proper treatment.📞 Contact us to book an appointment today.